Himalayan salt lamps, also known as Pink Himalayan Salt, are not actually lamps at all. They are hand painted lamps with fine quality of crystals that are mined in the foothills of the Himalayan mountains. This salt deposit has been formed over thousands of years. It is believed to have first been used by the ancient Indians as a healing stone.
Today Himalayan salt lamps can be found in stores all over the world. They are sold as beautiful decorative items, for their unique colours and patterns. Although Himalayan pink salt comes from the foothills of the Himalayan mountains it is commonly used for many other purposes as well. The salt is also widely used as a cooking salt for preparing meals and cooking for many people all around the world.
Himalayan salt lamps are made using fine quality crystal salt mined in the foothills of the Himalayan mountains. The salt is extracted from the rock walls using high heat and pressure. After the salt minerals are removed, the salt is then finely ground and compressed. A beautiful pink hue is obtained when the fine crystals of Himalayan salt are compressed. This pink-tinted version of the mineral is known as "himalayan salt".
The healing properties of pink himalayan salt therapy have been known since ancient times. Medical practitioners in India used it as a treatment for various respiratory diseases including coughs, asthma attacks, bronchitis and emphysema. This was long before modern medicine came into being. The healing properties of the mineral are attributed to its alkaline nature, because it is extremely dense, this makes it a poor medium for infection. The lack of minerals and trace elements like sodium, magnesium and calcium in our normal diets make us susceptible to infections and illness.
This form of medicine is made from the natural combination of calcium, potassium and sodium. It has been found that the mineral salts have more alkaline properties than sea salt. In fact, most of our foods are already loaded with these three trace minerals and our daily intake is way too low. By replacing what we take in with Himalayan salt, we can easily bring the levels of these three minerals up to healthy levels. However, please note that sodium and potassium are the main constituents of sea salt while calcium and magnesium are present in it.
People who believe that the benefits of the Himalayan salt lamp are exaggerated tend to believe in alternative medical practices like homeopathy. Homeopathy is based on the theory of combining the most appropriate substances that can help a person regain his or her health. Since there is no scientific evidence on the efficacy of such trace minerals in helping a person recover, many practitioners believe in their medicinal powers. If you would like to try this type of remedy, you can start by consuming a small amount of the natural salt in solvents or in your sole water every day for several weeks.
Many people also believe that regular salt consumption is an important factor on the rise of blood pressure. Sodium is found in table salt and our bodies need a certain amount in order to maintain fluid levels. Consuming too much salt intake can increase the pressure in our body causing many health problems. If you want to lower your blood pressure naturally, you can start by changing your diet and incorporating more alkaline-rich foods. You can also take a supplement consisting of Himalayan salt.
Although there is no scientific evidence that shows that Himalayan salt has any effect on hypertension, most practitioners still believe in its healing properties. The use of this natural salt has also been widely accepted in Ayurvedic medicine. To get the best results, it is recommended to use it together with herbal remedies such as apple cider vinegar, licorice, sage and milk thistle.